Private tuition on a one to one basis. Learn the art of boxing whilst keeping fit. At Sharpstyle we provide excellent one to one tuition and personal training. The one hour sessions are for individuals who are looking to get/keep fit with a difference .
Adult classes at the Sharpstyle gym are not just for the serious boxer. The gym has a wide variety of people attending. Boxing is a great way to improve your fitness, The classes are 90 mins, A typical adult class at Sharpstyle will start with a group warm up, moving on to skipping (don't worry if you cant skip, the coaches are there to teach!) followed by bag work and pad work, sparring then commences for the more experienced boxers, whilst the less experienced will be given tuition. The session ends with a 20 minute boxing circuit/ab routine and finally a cool down. The adult classes run on Monday, Wednesday and Thursday 6 30pm till 8 pm.
From the age of 8 to 16 children's classes at Sharpstyle are a great way for your child to get or keep fit, it is fun for them but also gives them a level of discipline. We have a wide range of children and young people attending both male and female, from boxers who compete in the amateur ranks wanting that extra edge to children looking for that extra bit of self confidence. The children's classes run on Tuesday and Friday 6 till 7 pm. And Saturday 12-1.
From zero to hero
As well as people coming to the gym looking for a way of keeping fit with a difference, We have people coming to train to get fit enough and good enough to experience competing in a boxing match.We have many boxers at the gym who came with little or no experience in boxing, and have gone on to compete in many boxing matches.